Ultimate Crabcakes Recipe

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Ultimate Crabcakes
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Ingredients:

Directions:

  1. In a food processor, pulse scallops and egg just until scallops are chopped. With motor running, pour in cream and whirl until smooth.
  2. Scrape scallop mixture into a bowl. Stir in crab, bell peppers, cilantro, 2 tbsp. chives, the hot sauce, salt, and cayenne, breaking up most large chunks of crab.
  3. Lay an 18-in. sheet of parchment paper on a work surface. Scoop 6 equal mounds of crab mixture onto parchment. Shape each into an even cake about 1 1/4 in. thick, using your fingers or, for neater sides, a 2 1/2-in.-diameter ring mold.
  4. Pour olive oil into a 12-in. nonstick frying pan and heat over medium-low heat. Using a thin, flexible spatula, carefully transfer cakes to pan. Cook, turning once, until nicely browned and no longer wet in center, about 10 minutes total. Divide crabcakes among 6 warm plates, scatter with remaining 1 tbsp. chives, and serve with Devil Sauce.
  5. Note: Nutritional analysis is per serving, without sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.48 Kcal (2878 kJ)
Calories from fat 451.57 Kcal
% Daily Value*
Total Fat 50.17g 77%
Cholesterol 335.67mg 112%
Sodium 1868.58mg 78%
Potassium 884.08mg 19%
Total Carbs 10.82g 4%
Sugars 2.31g 9%
Dietary Fiber 1.2g 5%
Protein 50.33g 101%
Vitamin C 63.8mg 106%
Vitamin A 1.2mg 40%
Iron 23.3mg 129%
Calcium 177.5mg 18%
Amount Per 100 g
Calories 165.51 Kcal (693 kJ)
Calories from fat 108.71 Kcal
% Daily Value*
Total Fat 12.08g 77%
Cholesterol 80.81mg 112%
Sodium 449.85mg 78%
Potassium 212.84mg 19%
Total Carbs 2.61g 4%
Sugars 0.56g 9%
Dietary Fiber 0.29g 5%
Protein 12.12g 101%
Vitamin C 15.4mg 106%
Vitamin A 0.3mg 40%
Iron 5.6mg 129%
Calcium 42.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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