Tyler Florence's Roast Chicken with Wilted Butter Lettuce and Peas (Tyler Florence) Recipe

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Tyler Florence's Roast Chicken with Wilted Butter Lettuce and Peas (Tyler Florence)
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Ingredients:

Directions:

  1. Prepare the chicken: Preheat the oven to 350 degrees. Season the chicken cavity with plenty of salt and pepper; stuff the lemon halves, garlic, thyme and bay leaves inside. Tie the legs together with kitchen twine. Drizzle the skin with olive oil and rub all over; season with plenty of salt and pepper. Place the chicken breast-side up in a roasting pan; roast for 1 hour, or until an instant-read thermometer inserted into the thigh registers 165 degrees. Let rest for 15 minutes before carving.
  2. Meanwhile, prepare the lettuce and peas: Combine the wine, red onion, bay leaf, peppercorns and a pinch of salt in a saucepan; simmer over medium heat until the mixture is syrupy and just coats the bottom of the pan. Whisk in the butter cubes, a few at a time, to thicken the sauce and give it a shine. Season with salt and pepper and keep warm. (Remove the peppercorns and bay leaf before serving.)
  3. Place the peas in a small pot of salted boiling water until heated through; drain. Toss the peas, lettuce and beurre blanc (warm butter sauce) in a bowl until the lettuce wilts slightly. Serve with the chicken.
  4. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1912.28 Kcal (8006 kJ)
Calories from fat 511.87 Kcal
% Daily Value*
Total Fat 56.87g 87%
Cholesterol 116.7mg 39%
Sodium 18870.74mg 786%
Potassium 1962.56mg 42%
Total Carbs 289.93g 97%
Sugars 2.98g 12%
Dietary Fiber 2.31g 9%
Protein 51.98g 104%
Vitamin C 19.1mg 32%
Vitamin A 0.1mg 5%
Iron 5.4mg 30%
Calcium 686.4mg 69%
Amount Per 100 g
Calories 328.42 Kcal (1375 kJ)
Calories from fat 87.91 Kcal
% Daily Value*
Total Fat 9.77g 87%
Cholesterol 20.04mg 39%
Sodium 3240.93mg 786%
Potassium 337.06mg 42%
Total Carbs 49.79g 97%
Sugars 0.51g 12%
Dietary Fiber 0.4g 9%
Protein 8.93g 104%
Vitamin C 3.3mg 32%
Iron 0.9mg 30%
Calcium 117.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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