Turtle Mocha Recipe

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Turtle Mocha
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Ingredients:

Directions:

  1. Place all ingredients in a blender. Blend until smooth.
  2. Optional topping: whipped cream, chocolate sprinkles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.1 Kcal (1449 kJ)
Calories from fat 141.77 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 52.92mg 18%
Sodium 137.23mg 6%
Potassium 389.52mg 8%
Total Carbs 45.56g 15%
Sugars 39.29g 157%
Dietary Fiber 1.65g 7%
Protein 6.5g 13%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 196.1 Kcal (821 kJ)
Calories from fat 80.32 Kcal
% Daily Value*
Total Fat 8.92g 24%
Cholesterol 29.98mg 18%
Sodium 77.75mg 6%
Potassium 220.7mg 8%
Total Carbs 25.81g 15%
Sugars 22.26g 157%
Dietary Fiber 0.93g 7%
Protein 3.68g 13%
Vitamin C 0.8mg 2%
Iron 0.2mg 2%
Calcium 128.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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