Directions:
- Heat oil in 4 qt. dutch oven over medium-high heat until hot.
- Crumble turkey into dutch oven; stir in onion and green pepper.
- Cook until turkey is no longer pink; drain, reserving juices in dutch oven.
- Stir broth into juices.
- Heat to boiling.
- Stir in macaroni; reduce heat.
- Simmer, stirring frequently, until broth is almost absorbed, about 10 minutes.
- Stir in turkey mixture and remaining ingredients except 2 tablespoons of cheese.
- Cook over low heat 10 mins.
- Salt and pepper to taste.
- Sprinkle rest of cheese on and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.4 Kcal (785 kJ) | ||
| Calories from fat | 75.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 15% | |
| Sodium | 461.81mg | 19% | |
| Potassium | 272.49mg | 6% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 1mg | 6% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 103.02 Kcal (431 kJ) | ||
| Calories from fat | 41.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 13% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 15% | |
| Sodium | 253.87mg | 19% | |
| Potassium | 149.79mg | 6% | |
| Total Carbs | 6.34g | 4% | |
| Sugars | 0.95g | 7% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 8.79g | 32% | |
| Vitamin C | 10.2mg | 31% | |
| Iron | 0.6mg | 6% | |
| Calcium | 37.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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