Directions:
- Prepare hollandaise sauce with butter, and water according to package directionsw.
- Place 2-3 inches of water in a large skillet, saucepan, or omelet pan with high sides, and add vinegar.
- Bring to a boil, reduce heat, and simmer gently.
- Break eggs, one at a time, into a custard cup, or saucer, holding the cup close to the suface of the water, slip each egg into water.
- Cook uncovered until whites are completely set and yolks begin to thicken(but not hard) about 4 minutes.
- Place a slice of turkey on each muffin half.
- Witha slotted spoon, lift each each eggout of water, and place over turkey.
- Top with bacon, asparagus, and hollandaise sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.75 Kcal (740 kJ) | ||
| Calories from fat | 103.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 121.79mg | 41% | |
| Sodium | 584.85mg | 24% | |
| Potassium | 210.58mg | 4% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.98 Kcal (649 kJ) | ||
| Calories from fat | 90.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 18% | |
|---|---|---|---|
| Cholesterol | 106.79mg | 41% | |
| Sodium | 512.84mg | 24% | |
| Potassium | 184.65mg | 4% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 11.38g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 28.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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