Tonga Mai Tai Recipe

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Tonga Mai Tai
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Ingredients:

Directions:

  1. Combine all the liquid ingredients in a large glass. Add ice and stir. Drop the cherry in the drink and garnish the rim of the glass with the pineapple slice. Place the paper umbrella in the glass and serve immediately.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2200.09 Kcal (9211 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 125%
Cholesterol 109.93mg 37%
Sodium 2.44mg 0%
Potassium 1625.27mg 35%
Total Carbs 241.21g 80%
Sugars 28.6g 114%
Dietary Fiber 18.62g 74%
Protein 87.9g 176%
Vitamin C 18.5mg 31%
Vitamin A 5.8mg 193%
Iron 11.6mg 64%
Calcium 1008mg 101%
Amount Per 100 g
Calories 930.12 Kcal (3894 kJ)
Calories from fat 308.2 Kcal
% Daily Value*
Total Fat 34.24g 125%
Cholesterol 46.47mg 37%
Sodium 1.03mg 0%
Potassium 687.11mg 35%
Total Carbs 101.97g 80%
Sugars 12.09g 114%
Dietary Fiber 7.87g 74%
Protein 37.16g 176%
Vitamin C 7.8mg 31%
Vitamin A 2.4mg 193%
Iron 4.9mg 64%
Calcium 426.2mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

Bad Points

  • High in Total Fat

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