Tomato Rice Recipe

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Tomato Rice
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Ingredients:

Directions:

  1. Sauté rice in hot oil in a saucepan over medium-high heat 2 to 3 minutes. Stir in tomato paste, and sauté 2 minutes; add 2 cups water. Bring to a boil; cover, reduce heat, and cook 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.18 Kcal (3254 kJ)
Calories from fat 130.95 Kcal
% Daily Value*
Total Fat 14.55g 22%
Sodium 31.87mg 1%
Potassium 574.79mg 12%
Total Carbs 145.49g 48%
Sugars 3.77g 15%
Dietary Fiber 8.04g 32%
Protein 15.44g 31%
Vitamin C 3.5mg 6%
Iron 2.3mg 13%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 113.62 Kcal (476 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 22%
Sodium 4.66mg 1%
Potassium 84.03mg 12%
Total Carbs 21.27g 48%
Sugars 0.55g 15%
Dietary Fiber 1.18g 32%
Protein 2.26g 31%
Vitamin C 0.5mg 6%
Iron 0.3mg 13%
Calcium 14mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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