Tomato And Fontina Breakfast Casserole Recipe

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Tomato And Fontina Breakfast Casserole
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Ingredients:

Directions:

  1. Prick bottom of pie shell with a fork then freeze for 15 minutes.
  2. Preheat oven to 425.
  3. Line pie shell with waxed paper and fill with beans.
  4. Bake for 10 minutes then remove paper and weights and continue to bake 6 minutes.
  5. Reduce oven to 375 and cook pie shell while you prepare filling.
  6. In a bowl toss together tomatoes, cheese and scallions then sprinkle mixture evenly in pie shell.
  7. In a bowl whisk together the half and half, eggs and pepper then pour into shell and bake for 35 minutes.
  8. Let stand for 20 minutes then serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.43 Kcal (1848 kJ)
Calories from fat 225.33 Kcal
% Daily Value*
Total Fat 25.04g 39%
Cholesterol 79.63mg 27%
Sodium 469.88mg 20%
Potassium 364.3mg 8%
Total Carbs 47.46g 16%
Sugars 8.31g 33%
Dietary Fiber 1.92g 8%
Protein 10.14g 20%
Vitamin C 9.5mg 16%
Iron 1.8mg 10%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 210.48 Kcal (881 kJ)
Calories from fat 107.44 Kcal
% Daily Value*
Total Fat 11.94g 39%
Cholesterol 37.97mg 27%
Sodium 224.05mg 20%
Potassium 173.7mg 8%
Total Carbs 22.63g 16%
Sugars 3.96g 33%
Dietary Fiber 0.92g 8%
Protein 4.83g 20%
Vitamin C 4.5mg 16%
Iron 0.9mg 10%
Calcium 74.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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