Directions:
- Put ingredients into a coffee grinder and grind till fine.
- Or X`s the recipe and use it for a pie crust!
- If so use a food processor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.43 Kcal (106 kJ) | ||
| Calories from fat | 9.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 7.17mg | 0% | |
| Potassium | 35.21mg | 1% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117 Kcal (490 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 2% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 33mg | 0% | |
| Potassium | 162mg | 1% | |
| Total Carbs | 16g | 1% | |
| Sugars | 12g | 10% | |
| Dietary Fiber | 2g | 2% | |
| Protein | 2g | 1% | |
| Vitamin C | 5mg | 2% | |
| Calcium | 43mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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