Tikinxic Recipe

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Tikinxic
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Ingredients:

Directions:

  1. For the Axiote sauce:
  2. Stir the lime juice with garlic, salt, pepper and axiote. Set aside.
  3. For the fish:
  4. Marinate each fish fillet in axiote sauce for 5 minutes.
  5. Open the banana leaf, cut it in 4 pieces and equally place some of the vegetables and fish. Close it up as if it were a package and bake in a preheated 330 degree F oven for 4 minutes on each side.
  6. Serve it with grilled green beans and rice, if desired
  7. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.85 Kcal (3261 kJ)
Calories from fat 245.7 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 249.7mg 83%
Sodium 352.94mg 15%
Potassium 2172.53mg 46%
Total Carbs 45.2g 15%
Sugars 12.91g 52%
Dietary Fiber 11.34g 45%
Protein 95.6g 191%
Vitamin C 157.2mg 262%
Iron 7.2mg 40%
Calcium 1082.2mg 108%
Amount Per 100 g
Calories 86.16 Kcal (361 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 42%
Cholesterol 27.62mg 83%
Sodium 39.04mg 15%
Potassium 240.32mg 46%
Total Carbs 5g 15%
Sugars 1.43g 52%
Dietary Fiber 1.25g 45%
Protein 10.58g 191%
Vitamin C 17.4mg 262%
Iron 0.8mg 40%
Calcium 119.7mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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