Tidewater Tea Recipe

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Tidewater Tea
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Ingredients:

  • 1 quart strong tea
  • 3 tbsp lemon juice
  • 1/4 cup orange juice
  • 4 whole cloves
  • 1 cinnamon stick

Directions:

  1. Simmer for about 30 minutes.
  2. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.4 Kcal (1321 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 68.99mg 3%
Potassium 5765.82mg 123%
Total Carbs 60.27g 20%
Sugars 9.31g 37%
Dietary Fiber 9.02g 36%
Protein 19.24g 38%
Vitamin C 5.6mg 9%
Iron 2.1mg 12%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 241.85 Kcal (1013 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.91mg 3%
Potassium 4421.3mg 123%
Total Carbs 46.22g 20%
Sugars 7.14g 37%
Dietary Fiber 6.91g 36%
Protein 14.75g 38%
Vitamin C 4.3mg 9%
Iron 1.6mg 12%
Calcium 89mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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