The Realtor's Italian Potato Fries Recipe

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The Realtor's Italian Potato Fries
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Ingredients:

Directions:

  1. Preheat the oven to 450.
  2. Wash but don't peel the potatoes. Slice them into wedges about a half inch thick or less.
  3. In a mixing bowl large enough to hold the potatoes, whisk together all of the other ingredients.
  4. Add the potatoes, toss to coat.
  5. Lay them all out in an even layer on a cookie sheet or a jelly roll pan. If you have a dark colored one, use that. It will make the potatoes brown better (I don't know why this works but it does).
  6. Roast them for a total of 35 minutes or until they are browned the way you like them. Turn them over one time about half way through.
  7. I serve these with sour cream on the side- yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.74 Kcal (1649 kJ)
Calories from fat 156.73 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 11.97mg 4%
Sodium 186.68mg 8%
Potassium 1320.56mg 28%
Total Carbs 52.2g 17%
Sugars 3.67g 15%
Dietary Fiber 6.42g 26%
Protein 10.01g 20%
Vitamin C 28.8mg 48%
Iron 3.4mg 19%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 111.84 Kcal (468 kJ)
Calories from fat 44.52 Kcal
% Daily Value*
Total Fat 4.95g 27%
Cholesterol 3.4mg 4%
Sodium 53.02mg 8%
Potassium 375.09mg 28%
Total Carbs 14.83g 17%
Sugars 1.04g 15%
Dietary Fiber 1.82g 26%
Protein 2.84g 20%
Vitamin C 8.2mg 48%
Iron 1mg 19%
Calcium 42mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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