The Kerr House Tea Recipe

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The Kerr House Tea
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Ingredients:

Directions:

  1. Mix together lemon juice and maple syrup.
  2. Spoon 1-2 tablespoons (to taste) into a mug or tea cup.
  3. Fill with hot water and lightly sprinkle on a pinch of cayenne pepper, to taste. (You can stir it in if you want to). The syrupy mixture can be made ahead and can be stored in a covered glass in the refrigerator for about a week.
  4. Variation: (I've never tried this) Peel lemons, leaving a generous amount of white pulp, which contains bioflavonoids. Cut lemon in half, remove seeds. Mix in a blender with purified water until liquid. Serve according to above directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.02 Kcal (490 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.33mg 0%
Potassium 31.42mg 1%
Total Carbs 29.34g 10%
Sugars 24.87g 99%
Vitamin C 11.9mg 20%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 194.8 Kcal (816 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.88mg 0%
Potassium 52.29mg 1%
Total Carbs 48.85g 10%
Sugars 41.4g 99%
Vitamin C 19.8mg 20%
Calcium 36.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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