The Great Cheesy Beef Recipe

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The Great Cheesy Beef
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Ingredients:

  • 1 (4 1/2 oz) jar sliced mushrooms
  • 1 (17 oz) package refrigerated cooked beef roast au jus sauce
  • 1 tsp dried italian seasoning, crushed

Directions:

  1. On a cutting board use a sharp knife to cut the onion into very small pieces. Open the jar of mushrooms. Place a colander or strainer into the sink. Empty mushrooms into colander and let the liquid drain into the sink. Save onion and mushrooms until Step 3.
  2. Use scissors to cut open the meat package. Carefully pour the meat and juices into a large bowl. Use 2 forks to break the meat up into small pieces.
  3. Pour the meat and juices into a saucepan. Add the onion, mushrooms, and Italian seasoning to the meat mixture. Put saucepan on a burner. Turn burner to medium-high heat. Cook for 10 minutes or until mixture is hot, stirring now and then with a wooden spoon. Turn off burner. Remove saucepan from burner.
  4. Turn on a broiler. Place both halves of the buns , cut sides up, on a baking sheet or broiler pan; broil 3 to 4 inches from the heat for 1 to 2 minutes or until toasted. Use hot pads to remove pan from oven. Set buns tops aside. Use a stotted spoon to spoon the meat mixture onto the bun bottoms. Top each with a chees slice. Use hot pads to place baking sheet under broiler again. Broil about 1 minute or until cheese melts. Remove pan from oven and add bun tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.64 Kcal (179 kJ)
Calories from fat 28.35 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 8.05mg 3%
Sodium 102.43mg 4%
Potassium 27.87mg 1%
Total Carbs 0.57g 0%
Sugars 0.28g 1%
Dietary Fiber 0.08g 0%
Protein 3.13g 6%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 251.6 Kcal (1053 kJ)
Calories from fat 167.3 Kcal
% Daily Value*
Total Fat 18.59g 5%
Cholesterol 47.5mg 3%
Sodium 604.48mg 4%
Potassium 164.47mg 1%
Total Carbs 3.34g 0%
Sugars 1.66g 1%
Dietary Fiber 0.48g 0%
Protein 18.49g 6%
Vitamin C 1.5mg 0%
Iron 0.8mg 1%
Calcium 524.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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