The Great Australian Pikelets Recipe

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The Great Australian Pikelets
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Ingredients:

  • 1 large egg
  • 1/4 cup sugar (use vanilla if you have it, or as some reviewers have suggested ...add 1/2 to 1 tsp of va)
  • 1/2 cup milk (1-2 tbsp extra may be required for correct consistency)

Directions:

  1. In a pouring jug, whisk together well the egg, sugar and half of the milk.
  2. Add the flour and mix thoroughly.
  3. Then add milk until the batter is the consistency of a thick cream.
  4. Beat until smooth.
  5. Pour about a soup spoon sized amount onto a preheated lightly greased frypan (You will need to start about medium high heat but after a few rounds you will need to drop it back to medium).
  6. Flip with a spatula when the top is all bubbly (should be a lovely golden colour), and cook the other side.
  7. Remove from pan and pile piklets up on a plate (cover with a paper towel so they don't go rubbery).
  8. Serve with jam, honey or maple syrup etc.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.14 Kcal (336 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 11.78mg 4%
Sodium 70.95mg 3%
Potassium 16.26mg 0%
Total Carbs 17.87g 6%
Sugars 0.54g 2%
Dietary Fiber 0.3g 1%
Protein 0.93g 2%
Iron 0.1mg 0%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 311.52 Kcal (1304 kJ)
Calories from fat 16.11 Kcal
% Daily Value*
Total Fat 1.79g 1%
Cholesterol 45.78mg 4%
Sodium 275.79mg 3%
Potassium 63.2mg 0%
Total Carbs 69.47g 6%
Sugars 2.08g 2%
Dietary Fiber 1.15g 1%
Protein 3.62g 2%
Iron 0.2mg 0%
Calcium 62.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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