Telur Balado (Spicy Chile Sauce with Eggs) Recipe

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Telur Balado (Spicy Chile Sauce with Eggs)
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Ingredients:

Directions:

  1. Heat 1 cup oil in a small saucepan over medium-high heat. Deep fry the eggs in the hot oil until they are golden brown, 5 to 7 minutes; set aside.
  2. Combine the chile peppers, garlic, shallots, tomatoes, and shrimp paste in a food processor; blend into a paste. Add in peanut oil. Process again until smooth.
  3. Heat 1 tablespoon oil in a large skillet over medium heat. Pour the chile pepper mixture into the skillet. Stir the vinegar, sugar, salt, and pepper into the mixture. Add the fried eggs to the mixture, turning to coat. Reduce heat to medium-low; simmer until fragrant, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.87 Kcal (1318 kJ)
Calories from fat 155.09 Kcal
% Daily Value*
Total Fat 17.23g 27%
Cholesterol 188.92mg 63%
Sodium 227.48mg 9%
Potassium 602.63mg 13%
Total Carbs 31.44g 10%
Sugars 7.62g 30%
Dietary Fiber 4.17g 17%
Protein 10.46g 21%
Vitamin C 11.5mg 19%
Iron 1.8mg 10%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 162.5 Kcal (680 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 27%
Cholesterol 97.49mg 63%
Sodium 117.4mg 9%
Potassium 311mg 13%
Total Carbs 16.22g 10%
Sugars 3.93g 30%
Dietary Fiber 2.15g 17%
Protein 5.4g 21%
Vitamin C 5.9mg 19%
Iron 1mg 10%
Calcium 41.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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