Directions:
- Place the smoked turkey leg, sausage, onion, garlic salt, black pepper, and seasoned salt into a large soup pot; pour in water to cover. Bring to a boil over medium heat. Reduce heat and simmer until the meat is tender, about 1 hour.
- Stir the black-eyed peas into the soup, adding more water as needed to cover peas by 1 inch. Bring to a boil. Again reduce heat and simmer until the peas are tender and have begun to break apart, about 1 more hour.
- Remove turkey bones and tendons from the turkey meat and discard the bones. Add sugar and simmer until the soup is slightly creamy and thickened, stirring frequently, about 10 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.29 Kcal (353 kJ) | ||
| Calories from fat | 34.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 13% | |
| Sodium | 285.55mg | 12% | |
| Potassium | 154.48mg | 3% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.93 Kcal (222 kJ) | ||
| Calories from fat | 21.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 6% | |
|---|---|---|---|
| Cholesterol | 24.25mg | 13% | |
| Sodium | 179.32mg | 12% | |
| Potassium | 97.01mg | 3% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.86g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 6% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Round Roast
Onion, thinly sliced, Garlic cloves, minced and 4 more.. -
Barbecued Sausages
Sausage, Celery, Onion, Ketchup, Pepper, Salt and 6 more.. -
Weight Watcher's 5pts Creamy Baked Tacos
Lean ground turkey or 8 oz lean ground beef and 14 more.. -
Slow Cooker Potato Soup
Potatoes, Ham, diced, Onion, chopped and 5 more.. -
Portuguese Cornbread
Cornmeal, Ground pepper, Salt, Boiling water and 6 more.. -
Zuke Not Cuke Hamburger/Hotdog Relish
Ground zucchini or 5 cups grated zucchini and 10 more.. -
tourtiere
All-purpose flour, Salt, Baking powder, Lard, Butter and 12 more.. -
Southern Soup
Chopped onion, Garlic, minced, Fajita seasoning mix and 9 more.. -
Arrogant Chili
Onion, small dice, Garlic cloves, minced and 20 more.. -
Ground Beef and Mushroom Calzones
Warm water, Yeast, Olive oil, Garlic salt, Pepper, Salt and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
