Directions:
- Combine first 5 ingredients.
- Add eggs and enough flour to make a soft dough.
- Put into bowl and pat with oil.
- Cover with a towel and let rise 15 minutes.
- Punch down after the 15 minutes and repeat 3 more times to make an hour.
- Take some bun dough and spread it out and put a tablespoons of chilli inside and seal the dough around it.
- Try and not have too many thin spots.
- Put onto prepared greased baking sheets.
- Let rise another hour.
- Bake at 350 degrees for about 15-20 minutes.
- Delisious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.08 Kcal (1110 kJ) | ||
| Calories from fat | 94.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 3% | |
| Sodium | 941.04mg | 39% | |
| Potassium | 224.62mg | 5% | |
| Total Carbs | 39.17g | 13% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 20% | |
| Calcium | 128.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 302.28 Kcal (1266 kJ) | ||
| Calories from fat | 107.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 16% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 3% | |
| Sodium | 1073.09mg | 39% | |
| Potassium | 256.14mg | 5% | |
| Total Carbs | 44.66g | 13% | |
| Sugars | 2.5g | 9% | |
| Dietary Fiber | 7.49g | 26% | |
| Protein | 6.64g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 20% | |
| Calcium | 146.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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