Sweet & Spicy Chicken Delight Recipe

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Sweet & Spicy Chicken Delight
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Ingredients:

Directions:

  1. Place the chicken pieces in a large casserole dish.
  2. In a small bowl, combine the remaining ingredients and mix well.
  3. Once this is blended well, pour it over the chicken, covering the pieces well.
  4. Bake, uncovered, at 350 degrees for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.18 Kcal (2329 kJ)
Calories from fat 341.74 Kcal
% Daily Value*
Total Fat 37.97g 58%
Cholesterol 76.3mg 25%
Sodium 1252.96mg 52%
Potassium 494.34mg 11%
Total Carbs 29.11g 10%
Sugars 3.78g 15%
Dietary Fiber 0.25g 1%
Protein 26.87g 54%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 42mg 4%
Amount Per 100 g
Calories 290.15 Kcal (1215 kJ)
Calories from fat 178.28 Kcal
% Daily Value*
Total Fat 19.81g 58%
Cholesterol 39.81mg 25%
Sodium 653.66mg 52%
Potassium 257.89mg 11%
Total Carbs 15.19g 10%
Sugars 1.97g 15%
Dietary Fiber 0.13g 1%
Protein 14.02g 54%
Vitamin C 0.1mg 0%
Iron 1mg 10%
Calcium 21.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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