Sweet Potato Bisque (Patrick and Gina Neely) Recipe

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Sweet Potato Bisque (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Add the butter to a large soup pot over medium-high heat. Once the butter melts and becomes foamy, add the garlic, onions and ginger and saute until tender and fragrant, 3 to 4 minutes. Season with salt and pepper. Add the chipotle pepper and saute for 1 minute longer while breaking it up with a wooden spoon. Add the chicken broth, apple cider and sweet potatoes. Bring to a simmer and cook until the sweet potatoes are tender, about 20 minutes.
  2. Puree the soup using an immersion blender until smooth and velvety. Finish by stirring in the heavy cream. Top each bowl with sour cream if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.93 Kcal (1042 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 30.73mg 10%
Sodium 664.5mg 28%
Potassium 711.82mg 15%
Total Carbs 37.09g 12%
Sugars 11.48g 46%
Dietary Fiber 4.57g 18%
Protein 3.46g 7%
Vitamin C 15.1mg 25%
Vitamin A 1.6mg 52%
Iron 1.5mg 9%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 65.79 Kcal (275 kJ)
Calories from fat 22.36 Kcal
% Daily Value*
Total Fat 2.48g 14%
Cholesterol 8.12mg 10%
Sodium 175.63mg 28%
Potassium 188.13mg 15%
Total Carbs 9.8g 12%
Sugars 3.04g 46%
Dietary Fiber 1.21g 18%
Protein 0.91g 7%
Vitamin C 4mg 25%
Vitamin A 0.4mg 52%
Iron 0.4mg 9%
Calcium 19.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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