Sweet and Sour Meatballs Recipe

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Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. Meatball Ingredients:
  2. Lbs ground chuck
  3. Lg eggs
  4. /3 cup dry bread crumbs
  5. Tsp salt
  6. /2 tsp pepper
  7. /2 tsp garlic powder
  8. Sliced chopped onion
  9. Cook meatballs, in batches, in large skillet over med. heat
  10. Until brown all sides about 5 min, remove and drain on paper towels
  11. SAUCE:
  12. Can cranberry sauce- 16oz
  13. Oz jar chili sauce ( found next to Ketchup in store)
  14. /4 cup orange marmalade
  15. /4 cup water
  16. Tablespoon red wine or balsamic vinegar
  17. /4 tsp dried red pepper flakes
  18. Whisk together in large dutch oven over med heat for 5 min.
  19. Or until smooth.
  20. Add meatballs-reduce heat to low and stir occassionally- 15 to 20 min until
  21. Centers are no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1663.91 Kcal (6966 kJ)
Calories from fat 578.83 Kcal
% Daily Value*
Total Fat 64.31g 99%
Cholesterol 444.85mg 148%
Sodium 4032.4mg 168%
Potassium 2244.6mg 48%
Total Carbs 169.39g 56%
Sugars 132.35g 529%
Dietary Fiber 15.44g 62%
Protein 100.19g 200%
Vitamin C 37.6mg 63%
Iron 12.8mg 71%
Calcium 197mg 20%
Amount Per 100 g
Calories 157.37 Kcal (659 kJ)
Calories from fat 54.74 Kcal
% Daily Value*
Total Fat 6.08g 99%
Cholesterol 42.07mg 148%
Sodium 381.37mg 168%
Potassium 212.29mg 48%
Total Carbs 16.02g 56%
Sugars 12.52g 529%
Dietary Fiber 1.46g 62%
Protein 9.48g 200%
Vitamin C 3.6mg 63%
Iron 1.2mg 71%
Calcium 18.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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