Sun Dried Tomato Spread Recipe

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Nutrition

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Ingredients:

Serving

Directions:

Blend the sundried tomatoes to a paste in a chopper.
Add the remaining ingredients and adjust to your taste
Use vinegar if it is too bland to add moisture and sourness (I've not had to do so)
Serve with crackers, celery, bread

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.61 Kcal (120 kJ)
Calories from fat	23.99 Kcal
		% Daily Value*
Total Fat	2.67g	4%
Cholesterol	4.79mg	2%
Sodium	15.97mg	1%
Potassium	7.92mg	0%
Total Carbs	0.74g	0%
Sugars	0.25g	1%
Dietary Fiber	0.2g	1%
Protein	0.37g	1%
Vitamin C	0.4mg	1%
Iron	0.1mg	0%
Calcium	5.8mg	1%

Amount Per 100 g
Calories	386.32 Kcal (1617 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	4%
Cholesterol	64.62mg	2%
Sodium	215.7mg	1%
Potassium	107.02mg	0%
Total Carbs	10.03g	0%
Sugars	3.4g	1%
Dietary Fiber	2.76g	1%
Protein	4.95g	1%
Vitamin C	5.7mg	1%
Iron	0.9mg	0%
Calcium	78.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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