Summer Squash Gratin Recipe

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Summer Squash Gratin
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Ingredients:

Directions:

  1. Saute onions in large frying pan with 1 Tbsp. olive oil over medium heat untill beginning to turn brown. Approx 12-15 minutes.
  2. Spray 9 x13 baking baking pan.
  3. Place tomatoes in single layer on the bottom of the baking pan
  4. Place zucchini in a single layer over the tomatoes
  5. Place yellow summer squash over the zucchini
  6. Place sauteed onions evenly over the yellow squash
  7. Drizzle with 1 Tbsp. olive oil, add salt and pepper and top with cheese
  8. Cover dish and bake at 350 F. for 60 min or until chesse is melted and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.2 Kcal (432 kJ)
Calories from fat 63.95 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 7.33mg 2%
Sodium 519.27mg 22%
Potassium 210.73mg 4%
Total Carbs 6.12g 2%
Sugars 3.1g 12%
Dietary Fiber 1.45g 6%
Protein 4.23g 8%
Vitamin C 12.3mg 21%
Iron 0.3mg 2%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 96.45 Kcal (404 kJ)
Calories from fat 59.77 Kcal
% Daily Value*
Total Fat 6.64g 11%
Cholesterol 6.85mg 2%
Sodium 485.33mg 22%
Potassium 196.96mg 4%
Total Carbs 5.72g 2%
Sugars 2.9g 12%
Dietary Fiber 1.35g 6%
Protein 3.95g 8%
Vitamin C 11.5mg 21%
Iron 0.3mg 2%
Calcium 103.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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