Summer Pancake Towers Recipe

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Summer Pancake Towers
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Ingredients:

  • 1 cup chocolate-coated honeycomb candy (without the chocolate coating!!! i made 1 batch of missywombat's hokey pokey to be precise, crushed)
  • 25 g butter (maybe 50 g, less is more)
  • 1 cup cherries (or some other fab fruit about 1-2 cups)
  • 12 pancakes (3 per serving)

Directions:

  1. The night before: Make a batch of Hokey Pokey, break it up once set, place in a bag and crush with a rolling pin. Soften butter and fold into the crushed Hokey Pokey. Refrigerate in dollops. (dessertspoonfuls).
  2. Fruit: I hand pitted cherries, placed them off the heat into a little boiling water, topped them with sugar to taste and left them to sit til cool stirring a couple of times. (keeps the flavour better than putting them on the heat directly) You could use tinned mandarins or something exotic and colourful. I think fresh fruit is best. Strawberries would be great. Pears would taste wonderful in spiced wine wouldn't they? Options endless, just make it look fabulous! Serve at room temperature.
  3. Pancakes: Make your own favourite recipe, they should be fluffy and stackable. i made slightly smaller ones so my towers pyramided.
  4. Bananas: Slice a whole Banana in half lengthways then in half the otherway. Lightly pan cook on butter round side to the pan.
  5. Plate up: Pancake, two pieces of banana one - two dollops of Hokey Pokey Butter. Repeat twice, topping with another dollop of hokey pokey butter.
  6. Reheat the lot just to melt butter a bit in the microwave, Garnish plate with your lightly stewed fab fruit and a whole fresh uncooked fruit or a slice, of what you have used if you wish.
  7. Serve with hot coffee and loads of love.
  8. Enjoy all the Ooohs and Ahhs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.77 Kcal (1494 kJ)
Calories from fat 123.85 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 64.56mg 22%
Sodium 403.83mg 17%
Potassium 520.81mg 11%
Total Carbs 53.24g 18%
Sugars 14.92g 60%
Dietary Fiber 3.38g 14%
Protein 6.81g 14%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 209.2mg 21%
Amount Per 100 g
Calories 134.36 Kcal (563 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 21%
Cholesterol 24.31mg 22%
Sodium 152.09mg 17%
Potassium 196.15mg 11%
Total Carbs 20.05g 18%
Sugars 5.62g 60%
Dietary Fiber 1.27g 14%
Protein 2.56g 14%
Vitamin C 3.9mg 17%
Iron 0.7mg 10%
Calcium 78.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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