Substitute for Cream Recipe

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Substitute for Cream
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Calories
Minutes

Ingredients:

Directions:

  1. Take milk powder in a medium sized bowl
  2. Add enough water to make a smooth thick paste (cream like consistency).
  3. Refrigerate and use for dal makhni, buter chicken or paneer makahni.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.72 Kcal (665 kJ)
Calories from fat 77.76 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 31.04mg 10%
Sodium 118.72mg 5%
Potassium 425.6mg 9%
Total Carbs 12.16g 4%
Sugars 12.16g 49%
Protein 8.32g 17%
Vitamin C 2.9mg 5%
Calcium 291.8mg 29%
Amount Per 100 g
Calories 496 Kcal (2077 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 13%
Cholesterol 97mg 10%
Sodium 371mg 5%
Potassium 1330mg 9%
Total Carbs 38g 4%
Sugars 38g 49%
Protein 26g 17%
Vitamin C 9mg 5%
Calcium 912mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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