Amount Per 1 Serving | |||
Calories | 532.19 Kcal (2228 kJ) | ||
Calories from fat | 190.13 Kcal | ||
% Daily Value* | |||
Total Fat | 21.13g | 33% | |
---|---|---|---|
Cholesterol | 28.67mg | 10% | |
Sodium | 0.58mg | 0% | |
Potassium | 466.04mg | 10% | |
Total Carbs | 60.58g | 20% | |
Sugars | 4.55g | 18% | |
Dietary Fiber | 5.67g | 23% | |
Protein | 23.2g | 46% | |
Vitamin C | 34.1mg | 57% | |
Vitamin A | 1.5mg | 50% | |
Iron | 3mg | 17% | |
Calcium | 266.3mg | 27% |
Amount Per 100 g | |||
Calories | 780.1 Kcal (3266 kJ) | ||
Calories from fat | 278.69 Kcal | ||
% Daily Value* | |||
Total Fat | 30.97g | 33% | |
---|---|---|---|
Cholesterol | 42.02mg | 10% | |
Sodium | 0.84mg | 0% | |
Potassium | 683.13mg | 10% | |
Total Carbs | 88.8g | 20% | |
Sugars | 6.66g | 18% | |
Dietary Fiber | 8.31g | 23% | |
Protein | 34.01g | 46% | |
Vitamin C | 50mg | 57% | |
Vitamin A | 2.2mg | 50% | |
Iron | 4.4mg | 17% | |
Calcium | 390.3mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.