Strawberry Special Blender Dessert Recipe

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Strawberry Special Blender Dessert
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Ingredients
4
Count
Nutrition
83
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 pint strawberry
  • 1/2 cup heavy cream
  • 1 tsp sugar

Directions:

  1. Put strawberries in a blender and blend until the berries are just mashed up. You may need to add a little of the cream to get the mixture going.
  2. Add the other remaining ingrediets and blend for 30 seconds or so.
  3. Put mixture into 4 individual serving dishes and chill.
  4. When ready serve, add whipped cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.5 Kcal (350 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 20.55mg 7%
Sodium 6.63mg 0%
Potassium 148.2mg 3%
Total Carbs 8.25g 3%
Sugars 5.11g 20%
Dietary Fiber 1.79g 7%
Protein 1.19g 2%
Vitamin C 52.8mg 88%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 79.42 Kcal (333 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 9%
Cholesterol 19.55mg 7%
Sodium 6.3mg 0%
Potassium 140.96mg 3%
Total Carbs 7.85g 3%
Sugars 4.86g 20%
Dietary Fiber 1.7g 7%
Protein 1.13g 2%
Vitamin C 50.2mg 88%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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