Directions:
- In a small bowl, combine the vinaigrette, onion, brown sugar, paprika and Worcestershire sauce; set aside. Combine rosemary and pepper; rub over both sides of pork chops.
- In a large skillet, cook chops in oil over medium-high heat for 5-6 minutes on each side or until a meat thermometer reads 160°. Pour vinaigrette mixture over meat; cook 3-4 minutes longer or until pork juices run clear.
- Remove chops and keep warm. Add strawberries to the cooking juices and toss to coat; serve with pork chops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.85 Kcal (1473 kJ) | ||
| Calories from fat | 126.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Cholesterol | 37mg | 12% | |
| Sodium | 202.84mg | 8% | |
| Potassium | 267.21mg | 6% | |
| Total Carbs | 45.45g | 15% | |
| Sugars | 39.79g | 159% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 13.32g | 27% | |
| Vitamin C | 53.5mg | 89% | |
| Iron | 2mg | 11% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.4 Kcal (655 kJ) | ||
| Calories from fat | 56.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 22% | |
|---|---|---|---|
| Cholesterol | 16.45mg | 12% | |
| Sodium | 90.17mg | 8% | |
| Potassium | 118.78mg | 6% | |
| Total Carbs | 20.2g | 15% | |
| Sugars | 17.69g | 159% | |
| Dietary Fiber | 1.36g | 12% | |
| Protein | 5.92g | 27% | |
| Vitamin C | 23.8mg | 89% | |
| Iron | 0.9mg | 11% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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