Directions:
- Beat egg white on high with a mixer until foamy. Add sugar a little at a time, beating 2 to 3 minutes until stiff peaks form and sugar dissolves. Fold in almonds.
- Melt butter in a small pan or pie plate in a 325 degree oven. Add almonds to pan, and bake, stirring every 5 minutes, 30 - 35 minutes or until lightly browned and dry. Cool in pan on a wire rack.
- Toss lettuce and next three ingredients in a large bowl.
- Whisk together oil and next four ingredients; drizzle over salad (use as little or as much as you like) and toss gently. Sprinkle with sugared almonds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.64 Kcal (1920 kJ) | ||
| Calories from fat | 231.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.73g | 40% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 83.34mg | 3% | |
| Potassium | 443.54mg | 9% | |
| Total Carbs | 57.42g | 19% | |
| Sugars | 49.4g | 198% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 73.9mg | 123% | |
| Iron | 3mg | 16% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 161.34 Kcal (675 kJ) | ||
| Calories from fat | 81.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 40% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 3% | |
| Sodium | 29.32mg | 3% | |
| Potassium | 156.03mg | 9% | |
| Total Carbs | 20.2g | 19% | |
| Sugars | 17.38g | 198% | |
| Dietary Fiber | 2.26g | 26% | |
| Protein | 2.82g | 16% | |
| Vitamin C | 26mg | 123% | |
| Iron | 1mg | 16% | |
| Calcium | 33.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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