Strawberry Mint Sauce Recipe

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Strawberry Mint Sauce
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Ingredients:

Directions:

  1. Combine strawberries, honey, and mint leaves in a small saucepan; bring to a simmer over medium-high heat. Cook and stir until honey dissolves, 1 to 2 minutes.
  2. Pour mixture into blender. Pour the sauce into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the sauce moving before leaving it on to puree. Puree in batches, if necessary, until smooth. Alternately, you can use a stick blender and puree the sauce right in the cooking pot.
  3. Strain sauce through a fine mesh sieve. Stir in lemon juice. Serve warm or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.68 Kcal (2766 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.87mg 1%
Potassium 921.83mg 20%
Total Carbs 171.36g 57%
Sugars 155.11g 620%
Dietary Fiber 12g 48%
Protein 3.04g 6%
Vitamin C 210.7mg 351%
Vitamin A 3mg 99%
Iron 354.9mg 1972%
Calcium 178.9mg 18%
Amount Per 100 g
Calories 117.32 Kcal (491 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.95mg 1%
Potassium 163.69mg 20%
Total Carbs 30.43g 57%
Sugars 27.54g 620%
Dietary Fiber 2.13g 48%
Protein 0.54g 6%
Vitamin C 37.4mg 351%
Vitamin A 0.5mg 99%
Iron 63mg 1972%
Calcium 31.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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