Sticky Date Nut Pudding Dessert With Caramel or Toffee Sauce Recipe

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Sticky Date Nut Pudding Dessert With Caramel or Toffee Sauce
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Ingredients:

Directions:

  1. Pre-heat oven to 350°F.
  2. Mix boiling water, baking soda and butter together and pour over dates. Let cool slightly.
  3. In a separate bowl mix cake batter: sugar, egg, vanilla, flour and chopped nuts.
  4. Combine the cake batter with date mixture and mix well.
  5. Pour the batter into a greased 8x8 pan (or use a 9x13 pan if doubling recipe).
  6. Bake at 350 F for approximately 20-30 minutes or until toothpick comes out clean.
  7. For Caramel Sauce: Combine sugar, water and butter in a saucepan, bring to a boil, stirring, reduce heat and simmer for approximately five minutes while adding cornstarch or flour to thicken sauce. (Mix cornstarch or flour with small amounts of cold water and add to sauce).
  8. For Toffee Sauce: Combine sugar, cream and butter in a saucepan, bring to a boil, stirring, reduce heat and simmer for five minutes until thickened.
  9. Cut the cooled cake into very small square pieces.
  10. In a pudding bowl - layer 1/2 of the cake pieces, then 1/2 sauce and 1/2 tub Cool Whip. Repeat layer. Chill and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7025.61 Kcal (29415 kJ)
Calories from fat 3104.82 Kcal
% Daily Value*
Total Fat 344.98g 531%
Cholesterol 630.66mg 210%
Sodium 6527.26mg 272%
Potassium 3652.22mg 78%
Total Carbs 982.16g 327%
Sugars 708.75g 2835%
Dietary Fiber 57.38g 230%
Protein 60.52g 121%
Vitamin C 3mg 5%
Vitamin A 1.6mg 52%
Iron 27.2mg 151%
Calcium 1525mg 153%
Amount Per 100 g
Calories 296.26 Kcal (1240 kJ)
Calories from fat 130.93 Kcal
% Daily Value*
Total Fat 14.55g 531%
Cholesterol 26.59mg 210%
Sodium 275.25mg 272%
Potassium 154.01mg 78%
Total Carbs 41.42g 327%
Sugars 29.89g 2835%
Dietary Fiber 2.42g 230%
Protein 2.55g 121%
Vitamin C 0.1mg 5%
Vitamin A 0.1mg 52%
Iron 1.1mg 151%
Calcium 64.3mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 168.5
    Points
  • 196
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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