Directions:
- Combine all ingredients in a 1gal ziploc bag; shake well.
- Combine 2 heaping spoonfulls to your coffee mug of boiling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.58 Kcal (233 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 12.33mg | 1% | |
| Potassium | 1030.9mg | 22% | |
| Total Carbs | 10.69g | 4% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 3.43g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 311.91 Kcal (1306 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 69.18mg | 1% | |
| Potassium | 5784.89mg | 22% | |
| Total Carbs | 60g | 4% | |
| Sugars | 5.82g | 4% | |
| Dietary Fiber | 11g | 8% | |
| Protein | 19.27g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 2% | |
| Calcium | 158.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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