Star Fruit Chips (Carambola) Recipe

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Star Fruit Chips (Carambola)
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Ingredients
3
Count
Nutrition
174
Calories
Total time
1
Minutes
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Ingredients:

  • 2 cups sugar
  • 2 cups water

Directions:

  1. Slice star fruit crosswise with slicer into 1/16-inch-thick slices.
  2. Bring sugar and water to a boil in a 2-quart heavy saucepan, stirring until sugar is dissolved.
  3. Add star fruit, then remove from heat and let stand, uncovered, 15 minutes.
  4. Preheat oven to 200 F with rack in the middle.
  5. With a strainer set over a pan or bowl, strain and drain 15 minutes.
  6. Reserve syrup for another use.
  7. Arrange star-fruit slices in 1 layer on silpat in 11x17 pan. Use parchment paper if you don't have siplat.
  8. Bake until dry, 1 to 1 1/4 hours.
  9. Immediately transfer chips to a rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.5 Kcal (731 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.38mg 0%
Potassium 0.8mg 0%
Total Carbs 44.72g 15%
Sugars 43.92g 176%
Vitamin C 0.5mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 111.29 Kcal (466 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.52mg 0%
Potassium 0.51mg 0%
Total Carbs 28.52g 15%
Sugars 28.01g 176%
Vitamin C 0.3mg 1%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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