Stained Glass Crepes Recipe

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Stained Glass Crepes
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Ingredients:

  • 1 cup flour
  • 1 cup sugar
  • 1 egg
  • 1 cup milk
  • 1 tsp vanilla

Directions:

  1. Mix the dough according to taste by muffin method. (The muffin method is when you put the wet stuff on top of the dry stuff and mix it together with as little stirring as possible fyi).
  2. Form dough into the shape you want the crepe to be.
  3. Add the crushed lollipops into the spaces between the dough spaces that are open.
  4. Bake for 30 minutes to a hour or until the lollipop pieces are molten.
  5. Wait until they are cool enough to touch and then remove with spatula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.92 Kcal (1097 kJ)
Calories from fat 52.74 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 28.1mg 9%
Sodium 584.04mg 24%
Potassium 124.15mg 3%
Total Carbs 47.05g 16%
Sugars 21.73g 87%
Dietary Fiber 2.76g 11%
Protein 5.33g 11%
Iron 1.7mg 10%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 241.85 Kcal (1013 kJ)
Calories from fat 48.7 Kcal
% Daily Value*
Total Fat 5.41g 9%
Cholesterol 25.94mg 9%
Sodium 539.28mg 24%
Potassium 114.64mg 3%
Total Carbs 43.44g 16%
Sugars 20.07g 87%
Dietary Fiber 2.55g 11%
Protein 4.92g 11%
Iron 1.6mg 10%
Calcium 118.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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