Directions:
- Put all ingredients, except for tomatoes, into a blender container and pulse until combined.
- Stir in tomatoes and season to taste.
- Cover and refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.62 Kcal (903 kJ) | ||
| Calories from fat | 163.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Sodium | 24.84mg | 1% | |
| Potassium | 651.86mg | 14% | |
| Total Carbs | 16.01g | 5% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 8.95g | 36% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 1.7mg | 10% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.33 Kcal (458 kJ) | ||
| Calories from fat | 82.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 28% | |
|---|---|---|---|
| Sodium | 12.6mg | 1% | |
| Potassium | 330.52mg | 14% | |
| Total Carbs | 8.12g | 5% | |
| Sugars | 1.28g | 10% | |
| Dietary Fiber | 4.54g | 36% | |
| Protein | 1.83g | 7% | |
| Vitamin C | 15.9mg | 52% | |
| Iron | 0.9mg | 10% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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