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Spicy Pappardelle With Summer Tomatoes, Cucumbers, and Oregano Recipe

Spicy Pappardelle With Summer Tomatoes, Cucumbers, and Oregano Recipe

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Spicy Pappardelle With Summer Tomatoes, Cucumbers, and Oregano

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Ingredients:

Serving

8 medium fresh ripe juicy tomatoes
2 small red onions
8 kirby cucumbers, skin on, coarsely chopped
2 -4 tsp scotch bonnet pepper sauce
2/3 cup extra virgin olive oil
4 tsp red wine vinegar
2 tsp dried oregano
2 tbsp fresh oregano leaves
1 -2 tsp sea salt
1 lb dried pappardelle pasta
1/2 cup chopped fresh flat-leaf parsley

Directions:

Core the tomatoes, cut them in half vertically, then cut each half into 8 chunks; transfer to a big serving bowl.
Peel onions and cut in half vertically; cut each half into very thin vertical slices.
Add to the tomatoes in the bowl with the cucumbers, pepper sauce, olive oil, vinegar, dried and fresh oregano, and salt to taste.
Set aside at room temperature for 30 minutes for the flavors to combine.
Bring a big pot of water to a boil; generously salt water; drop in the pappardelle.
Cook, stirring often, until al dente; drain pasta and toss in the bowl with the tomatoes and cucumbers; add in parsley; toss to combine and serve right away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.71 Kcal (1849 kJ)
Calories from fat	245.52 Kcal
		% Daily Value*
Total Fat	27.28g	42%
Sodium	586.6mg	24%
Potassium	80.26mg	2%
Total Carbs	41.44g	14%
Sugars	13.28g	53%
Dietary Fiber	13.43g	54%
Protein	15.01g	30%
Vitamin C	106.3mg	177%
Iron	0.8mg	4%
Calcium	279mg	28%

Amount Per 100 g
Calories	32.69 Kcal (137 kJ)
Calories from fat	18.17 Kcal
		% Daily Value*
Total Fat	2.02g	42%
Sodium	43.42mg	24%
Potassium	5.94mg	2%
Total Carbs	3.07g	14%
Sugars	0.98g	53%
Dietary Fiber	0.99g	54%
Protein	1.11g	30%
Vitamin C	7.9mg	177%
Iron	0.1mg	4%
Calcium	20.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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