Spicy Ham and Cheese Casserole Recipe

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Spicy Ham and Cheese Casserole
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Ingredients:

Directions:

  1. Line a 2 quart casserole dish with foil; spray with pam.
  2. Preheat oven to 350.
  3. Dice onion, ham, potatoes, cheese.
  4. Place in the foil lined casserole in this order: onion, potato, ham, cheese, soup (not diluted).
  5. Repeat layers till done.
  6. Sprinkle with salt and pepper.
  7. Cover tightly and bake until potato is tender, 45-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.45 Kcal (2208 kJ)
Calories from fat 294.06 Kcal
% Daily Value*
Total Fat 32.67g 50%
Cholesterol 104.61mg 35%
Sodium 1867.1mg 78%
Potassium 815.39mg 17%
Total Carbs 30.57g 10%
Sugars 6.32g 25%
Dietary Fiber 4.25g 17%
Protein 26.62g 53%
Vitamin C 5.8mg 10%
Vitamin A 1.3mg 43%
Iron 2.4mg 14%
Calcium 231.5mg 23%
Amount Per 100 g
Calories 180.27 Kcal (755 kJ)
Calories from fat 100.5 Kcal
% Daily Value*
Total Fat 11.17g 50%
Cholesterol 35.75mg 35%
Sodium 638.13mg 78%
Potassium 278.68mg 17%
Total Carbs 10.45g 10%
Sugars 2.16g 25%
Dietary Fiber 1.45g 17%
Protein 9.1g 53%
Vitamin C 2mg 10%
Vitamin A 0.4mg 43%
Iron 0.8mg 14%
Calcium 79.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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