Spiced Vanilla Pecans Recipe

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Spiced Vanilla Pecans
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Ingredients
12
Count
Nutrition
665
Calories
Total time
750
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, boil the pecans in water for 1 minute. Drain well.
  2. While they're still hot, toss them in a large bowl with the sugar, melted butter, corn syrup and vanilla extract.
  3. Mix well and let the nuts set, covered for at least 12 hours or up to 24.
  4. Preheat ovento 325*. Put the nuts on a rimmed cookie sheet.
  5. Bake them for 30 minutes, stirring them every 5 minutes.
  6. The nuts should be well browned. I realized they start out brown, but what you're looking for is a darker brown.and crisp looking.(although they won't really be crispy till they cool.
  7. Meanwhile, combine all the spices in a large bowl.
  8. The instant the nuts are done, add them to the spices and toss until they are well coated.
  9. Pat the nuts back down on the cookie shet in a single layer, so that they can cool without clumping.
  10. Cool them thoroughly and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.31 Kcal (2786 kJ)
Calories from fat 555.54 Kcal
% Daily Value*
Total Fat 61.73g 95%
Cholesterol 15.27mg 5%
Sodium 105.79mg 4%
Potassium 328.83mg 7%
Total Carbs 29.92g 10%
Sugars 22.16g 89%
Dietary Fiber 6.91g 28%
Protein 7.65g 15%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 192.22 Kcal (805 kJ)
Calories from fat 160.51 Kcal
% Daily Value*
Total Fat 17.83g 95%
Cholesterol 4.41mg 5%
Sodium 30.56mg 4%
Potassium 95.01mg 7%
Total Carbs 8.64g 10%
Sugars 6.4g 89%
Dietary Fiber 2g 28%
Protein 2.21g 15%
Vitamin C 0.3mg 2%
Iron 0.7mg 13%
Calcium 24mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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