Directions:
- Arrange zucchini in a single layer on a large microwave-safe plate coated with cooking spray. Microwave, uncovered, on high for 2-1/4 minutes. Spread 1 teaspoon pizza sauce on each zucchini round; top each with a slice of pepperoni.
- Heat, uncovered, for 1-1/2 minutes. Sprinkle each with cheese, jalapenos and olives if desired. Microwave 30-50 seconds longer or until cheese is melted. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.03 Kcal (96 kJ) | ||
| Calories from fat | 15.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 72.17mg | 3% | |
| Potassium | 30.33mg | 1% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215.8 Kcal (904 kJ) | ||
| Calories from fat | 144.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 3% | |
|---|---|---|---|
| Cholesterol | 45.36mg | 2% | |
| Sodium | 676.36mg | 3% | |
| Potassium | 284.23mg | 1% | |
| Total Carbs | 3.81g | 0% | |
| Sugars | 0.8g | 0% | |
| Dietary Fiber | 0.74g | 0% | |
| Protein | 13.56g | 3% | |
| Vitamin C | 10.2mg | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 232.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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