Spedini Recipe

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Spedini
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Ingredients:

Directions:

  1. Pound sandwich steak with a meat hammer to tenderize. Brush pounded steak with olive oil and crushed garlic. Stack and cover with plastic wrap and set aside.
  2. Slice raw bacon, fry and crumble, set aside.
  3. Mix the breadcrumbs, parmasan cheese, garlic and olive oil in a small bowl.
  4. Top each piece of steak with the breadcrumb mixture, sprinkle with some bacon and a slice of provolone cheese. Roll and close with toothpicks.
  5. Fry the spedini's in olive oil to brown.
  6. Pour 1/2 the marinara sauce in the bottom of a casserole dish. Place spedinis on sauce and pour the remainng sauce over the top.
  7. Bake 350 degrees for 30 minutes or until hot and cooked through.
  8. Great served over Angel Hair pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1392.04 Kcal (5828 kJ)
Calories from fat 1073.16 Kcal
% Daily Value*
Total Fat 119.24g 183%
Cholesterol 220.56mg 74%
Sodium 1777.94mg 74%
Potassium 1066.71mg 23%
Total Carbs 24.04g 8%
Sugars 8.66g 35%
Dietary Fiber 3.08g 12%
Protein 55.1g 110%
Vitamin C 4.3mg 7%
Iron 5.6mg 31%
Calcium 342.8mg 34%
Amount Per 100 g
Calories 269.55 Kcal (1129 kJ)
Calories from fat 207.8 Kcal
% Daily Value*
Total Fat 23.09g 183%
Cholesterol 42.71mg 74%
Sodium 344.27mg 74%
Potassium 206.56mg 23%
Total Carbs 4.65g 8%
Sugars 1.68g 35%
Dietary Fiber 0.6g 12%
Protein 10.67g 110%
Vitamin C 0.8mg 7%
Iron 1.1mg 31%
Calcium 66.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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