Directions:
- Heat oil in a large saucepan over medium heat. carefully add tomatoes, onion, red pepper, celery leaves.
- Simmer, uncovered, over medium heat and stir for 15-20 mins until the oil is nearly absorbed.
- In a large pot, combine washed rice and water according to the package. add the sauted vegitable over the rice.
- Bring to boil over medium high heat; reduce heat and simmer over low heat for 15-20 mins or until liquid is nearly absorbed.
- Remove from the heat and let stand about 10 mins befor serving.
- Fluff rice with fork before serving.
- * I use rice cooker*
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.34 Kcal (1048 kJ) | ||
| Calories from fat | 245.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 42% | |
|---|---|---|---|
| Sodium | 4.82mg | 0% | |
| Potassium | 110.38mg | 2% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 16.6mg | 28% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 304.48 Kcal (1275 kJ) | ||
| Calories from fat | 298.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.14g | 42% | |
|---|---|---|---|
| Sodium | 5.87mg | 0% | |
| Potassium | 134.25mg | 2% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 2.32g | 8% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 20.1mg | 28% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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