Spaghetti with Toasted Bread Crumbs, Oregano and Italian Parsley (Mario Batali) Recipe

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Spaghetti with Toasted Bread Crumbs, Oregano and Italian Parsley (Mario Batali)
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Ingredients:

Directions:

  1. Bring 6 quarts water to boil in a large spaghetti pot and add 2 tablespoons salt.
  2. In a 10-inch to 12-inch saute pan, heat olive oil over slow heat. Add bread crumbs and cook, stirring constantly until golden brown (about 3 to 4 minutes). Remove from heat and sprinkle with salt and pepper and set aside. Add chopped parsley.
  3. Drop the spaghetti in the boiling water and cook according to package instructions (8 to 13 minutes) until al dente . Drain in colander and pour into pan containing bread crumbs. Toss over medium heat until coated and serve immediately.
  4. This dish gets no cheese! Season only with fresh cracked pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.19 Kcal (2421 kJ)
Calories from fat 156.58 Kcal
% Daily Value*
Total Fat 17.4g 27%
Sodium 56.79mg 2%
Potassium 268.97mg 6%
Total Carbs 89.92g 30%
Sugars 3.81g 15%
Dietary Fiber 3.75g 15%
Protein 15.63g 31%
Vitamin C 0.7mg 1%
Iron 3.8mg 21%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 426.98 Kcal (1788 kJ)
Calories from fat 115.63 Kcal
% Daily Value*
Total Fat 12.85g 27%
Sodium 41.94mg 2%
Potassium 198.63mg 6%
Total Carbs 66.41g 30%
Sugars 2.81g 15%
Dietary Fiber 2.77g 15%
Protein 11.54g 31%
Vitamin C 0.5mg 1%
Iron 2.8mg 21%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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