Spaghetti with Pancetta, Escarole and Garlic Chips (Rachael Ray) Recipe

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Spaghetti with Pancetta, Escarole and Garlic Chips (Rachael Ray)
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Ingredients:

Directions:

  1. Fill a large pot with water, bring to a boil and salt the water. Add the pasta and cook to al dente, with a bite to it.
  2. While the pasta is working, heat a large skillet over medium heat with the extra-virgin olive oil, 3 turns of the pan. Add the pancetta and cook until crisp, about 2 to 3 minutes. Remove the pancetta from the skillet with a slotted spoon to a paper towel lined plate to drain. Ser aside. Turn the heat on the pan back to low then add the sliced garlic and cook until golden brown, 4 to 5 minutes. Remove the garlic chips from the pan to drain alongside the crispy pancetta, reserve. Turn the heat up to medium again, add the crushed red pepper flakes and cook for 30 seconds. Add the roughly chopped escarole, tossing to wilt it in the flavored oil and wilting it into the pan in stages. Once all the escarole has fit into the pan, add the chicken stock, lemon juice, salt and pepper and cook for 2 minutes.
  3. Drain the hot pasta well and add it to the escarole pan. Add lemon zest and toss to distribute. Turn the heat off and add the butter and cheese, toss to melt. Toss in the crispy pancetta and garlic chips. Serve the spaghetti with more cheese to pass at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.37 Kcal (2606 kJ)
Calories from fat 346.28 Kcal
% Daily Value*
Total Fat 38.48g 59%
Cholesterol 67.26mg 22%
Sodium 1808.63mg 75%
Potassium 602.92mg 13%
Total Carbs 50.7g 17%
Sugars 3.13g 13%
Dietary Fiber 2.27g 9%
Protein 23.65g 47%
Vitamin C 16.1mg 27%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 132.68 Kcal (556 kJ)
Calories from fat 73.82 Kcal
% Daily Value*
Total Fat 8.2g 59%
Cholesterol 14.34mg 22%
Sodium 385.57mg 75%
Potassium 128.53mg 13%
Total Carbs 10.81g 17%
Sugars 0.67g 13%
Dietary Fiber 0.48g 9%
Protein 5.04g 47%
Vitamin C 3.4mg 27%
Iron 0.4mg 11%
Calcium 20.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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