Directions:
- Add puree, crushed and paste. Add water. and heat. Add seasoning, stir, bringing to a boil. Stand and watch it, you just want it to come to a boil. Turn it down and slow simmer minimum 5 hours. Serve over the pasta of your choice, or cooked meat of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.15 Kcal (147 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 449.43mg | 19% | |
| Potassium | 257.83mg | 5% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.37 Kcal (517 kJ) | ||
| Calories from fat | 1.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 1577.26mg | 19% | |
| Potassium | 904.87mg | 5% | |
| Total Carbs | 29.57g | 3% | |
| Sugars | 17.63g | 20% | |
| Dietary Fiber | 5.01g | 6% | |
| Protein | 4.12g | 2% | |
| Vitamin C | 21.6mg | 10% | |
| Iron | 3.6mg | 6% | |
| Calcium | 98.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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