Sourdough Starter and Sourdough Bread Recipe

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Sourdough Starter and Sourdough Bread
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Ingredients:

  • 9 oz all-purpose flour ( by weight)
  • 1 cup water
  • 1/2 lb bread flour
  • 1/2 cup water
  • 1 tsp table salt
  • 1 tbsp olive oil

Directions:

  1. Day 1: mix 1/2 ounce flour (about 1 tbsp, packed) and 1 oz water (2 tbsp) in a pint jar. Cover with plastic wrap. (Do not cover tightly at any point in the process.) Stir well several times through the day.
  2. Day 2: no feeding, just stir whenever you think of it.
  3. Day 3: add 1 oz flour and 1 oz water (2 tbsp of each) and stir whenever you think of it.
  4. Day 4: Add 1 oz flour and 1/2 oz water. This now brings the flour and water amounts to a 50/50 ratio, or 100% hydration in bakers' parlance. Continue to stir as often as you think of it.
  5. Day 5: add 1 oz flour and 1 oz water (2 tbsp of each) and stir whenever you think of it.
  6. Day 6: add 1 oz flour and 1 oz water (2 tbsp of each) and stir whenever you think of it. By now, you should be seeing plenty of bubbles, but don't worry if you don't.
  7. Day 7: add 1 oz flour and 1 oz water (2 tbsp of each) and stir whenever you think of it. If you like your sourdough a little more sour, stir LESS often; the bacteria will only produce acid when deprived of oxygen.
  8. Day 8: add 1 oz flour and 1 oz water (2 tbsp of each) and stir whenever you think of it.
  9. Day 9: Assuming your starter is bubbling vigorously, you're ready for your first harvest! Remove 1/4 lb (4 oz, 1/2 c) of starter to a bowl, add 2 tbsp flour and 1 tbsp water, stir and cover with plastic wrap. Add the usual 1 oz flour and 1 oz water (2 tbsp of each) to the jar.
  10. Day 10: Feed starter again with 1 oz each flour and water. To make bread: Transfer prepared starter to the bowl of a stand mixer with a dough hook, then add bread flour and water. Mix on medium-low until elastic, about 5 minutes. Add salt and oil and mix until combined. Form into a ball and place into a oiled bowl. You can let it rise 2-3 hours and bake today, refrigerate overnight and bake tomorrow (let it come up to room temperature, 2 hours or so, before proceeding). Form into desired shape and let rise about 1 hour; slash top in desired pattern. Bake in preheated 350F oven. Bake about 40 minutes until golden brown and hollow-sounding when thumped in the bottom. Cool completely before slicing.
  11. Day 11: if you continue to bake regularly, you can feed your starter every 1-2 days with 1oz each flour and water, then harvest 4 ounces to cook with. If you don't need to bake that often, refrigerate the starter after a last feeding. It will keep at least a month in the fridge, but can last up to 3 months with proper care. Bring up to room temperature, and feed as usual for 3 days before harvesting to bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.11 Kcal (783 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 234.22mg 10%
Potassium 50.02mg 1%
Total Carbs 35.94g 12%
Dietary Fiber 1.22g 5%
Protein 5.27g 11%
Iron 1.2mg 6%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 218.23 Kcal (914 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 3%
Sodium 273.18mg 10%
Potassium 58.34mg 1%
Total Carbs 41.92g 12%
Dietary Fiber 1.42g 5%
Protein 6.15g 11%
Iron 1.4mg 6%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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