Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- In a medium bowl, beat egg whites until stiff. Fold in sugar, baking powder, crackers, vanilla and pecans. Spoon mixture into a greased 9 inch pie pan.
- Bake for 25 to 30 minutes in the preheated oven. Cool and serve or fill with the fresh fruit of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2308.96 Kcal (9667 kJ) | ||
| Calories from fat | 1591.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 176.88g | 272% | |
|---|---|---|---|
| Sodium | 376.31mg | 16% | |
| Potassium | 1463.69mg | 31% | |
| Total Carbs | 171.18g | 57% | |
| Sugars | 129.55g | 518% | |
| Dietary Fiber | 21.94g | 88% | |
| Protein | 36.55g | 73% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 8.3mg | 46% | |
| Calcium | 291.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 474.61 Kcal (1987 kJ) | ||
| Calories from fat | 327.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.36g | 272% | |
|---|---|---|---|
| Sodium | 77.35mg | 16% | |
| Potassium | 300.86mg | 31% | |
| Total Carbs | 35.19g | 57% | |
| Sugars | 26.63g | 518% | |
| Dietary Fiber | 4.51g | 88% | |
| Protein | 7.51g | 73% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.7mg | 46% | |
| Calcium | 60mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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