Smoky Cranberry Apple Relish Recipe

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Smoky Cranberry Apple Relish
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Ingredients:

Directions:

  1. Place cranberries,m sugar, apple juice, red onion and butter in a medium saucepan.
  2. Bring to a boil over medium high heat. Reduce heat to medium low; simmer mixture, uncovered until cranberries begin to pop.
  3. Stir in chopped apples and BBQ sauce. Return to a boil and simmer 5 to 7 minutes.
  4. Let cool, then cover and chill at least 24 hours before serving.
  5. Can be made and stored in the refrigerator up to 3 days in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.25 Kcal (420 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 3.83mg 0%
Potassium 35.49mg 1%
Total Carbs 21.27g 7%
Sugars 20.47g 82%
Dietary Fiber 0.18g 1%
Protein 0.06g 0%
Vitamin C 6.6mg 11%
Iron 0.1mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 234.62 Kcal (982 kJ)
Calories from fat 40.38 Kcal
% Daily Value*
Total Fat 4.49g 3%
Cholesterol 11.91mg 2%
Sodium 8.96mg 0%
Potassium 83.06mg 1%
Total Carbs 49.78g 7%
Sugars 47.91g 82%
Dietary Fiber 0.43g 1%
Protein 0.13g 0%
Vitamin C 15.4mg 11%
Vitamin A 0.1mg 1%
Iron 0.2mg 1%
Calcium 24.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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