Directions:
- Ingredients
- •3/4 cup all-purpose flour, divided
- •1/2 teaspoon ground mustard
- •1/2 teaspoon garlic pepper blend
- •1/4 teaspoon seasoned salt
- •4 boneless pork loin chops (1/2 inch thick and 4 ounces each)
- •2 tablespoons canola oil
- •1 can (14-1/2 ounces) chicken broth
- Directions
- •In a large resealable plastic bag, combine 1/2 cup flour, mustard, pepper blend and seasoned salt. Add chops, one at a time, and shake to coat. In a large skillet, brown meat in oil on each side.
- • Transfer to a 5-qt. slow cooker. Place remaining flour in a small bowl; whisk in broth until smooth. Pour over chops. Cover and cook on low for 3-4 hours or until meat is tender.
- • Remove pork to a serving plate and keep warm. Whisk pan juices until smooth; serve with pork. Yield: 4 servings.
- Nutritional Facts 1 pork chop with about 1/4 cup gravy equals 305 calories, 14 g fat (3 g saturated fat), 57 mg cholesterol, 606 mg sodium, 18 g carbohydrate, 1 g fiber, 25 g protein.
- Originally published as
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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