Slow-Cooked Sugared Butternut Recipe

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Slow-Cooked Sugared Butternut
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Ingredients:

  • 1/2 cup butter
  • 1/2 cup brown sugar
  • 1 tbsp cinnamon
  • 1 (1 1/2 oz) box raisins

Directions:

  1. Peel and cut squash in half lengthwise, removing seeds.
  2. Cut into cubes.
  3. Melt butter in slow cooker and then add in the pieces of squash.
  4. Sprinkle brown sugar, cinnamon and raisins over the squash cubes and the butter.
  5. Mix all ingredients well.
  6. Cook on Low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.99 Kcal (1595 kJ)
Calories from fat 207.67 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 61.01mg 20%
Sodium 17.2mg 1%
Potassium 479.86mg 10%
Total Carbs 46.66g 16%
Sugars 28.81g 115%
Dietary Fiber 3.63g 15%
Protein 1.62g 3%
Vitamin C 22.5mg 37%
Vitamin A 1.3mg 44%
Iron 1.7mg 9%
Calcium 101.6mg 10%
Amount Per 100 g
Calories 224.23 Kcal (939 kJ)
Calories from fat 122.22 Kcal
% Daily Value*
Total Fat 13.58g 35%
Cholesterol 35.9mg 20%
Sodium 10.12mg 1%
Potassium 282.42mg 10%
Total Carbs 27.46g 16%
Sugars 16.96g 115%
Dietary Fiber 2.14g 15%
Protein 0.96g 3%
Vitamin C 13.2mg 37%
Vitamin A 0.8mg 44%
Iron 1mg 9%
Calcium 59.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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