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Sloppy Joe - authentic school recipe

Sloppy Joe - authentic school recipe

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Ingredients:

Serving

1 lb ground round hamburger
1/2 small onion, finely chopped
8 1/2 oz krtchup (i prefer heinz)
1/8 cup brown sugar , rounded
1/2 stalk celery, finely chopped
1/2 tsp dry mustard , rounded
1 tbsp white vinegar
1/2 tsp salt , kosher prefered
1/2 tsp ground pepper

Directions:

Use large fry pan, or dutch oven.
Add 1 teaspoon Extra Virgin Olive oil to pan. Heat and coat pan bottom
Saute chopped onion until lightly browned
Add chopped celery. Saute 1 min
Add hamburger and brown thoroughly
Drain excess fat
Add all remaining ingredients and heat thoroughly. Simmer for 5 minutes minimum.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.48 Kcal (1028 kJ)
Calories from fat	75.03 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Cholesterol	24.94mg	8%
Sodium	537.01mg	22%
Potassium	177.81mg	4%
Total Carbs	31.2g	10%
Sugars	9.5g	38%
Dietary Fiber	1.04g	4%
Protein	11.49g	23%
Vitamin C	0.6mg	1%
Iron	2.3mg	13%
Calcium	113.1mg	11%

Amount Per 100 g
Calories	258.1 Kcal (1081 kJ)
Calories from fat	78.89 Kcal
		% Daily Value*
Total Fat	8.77g	13%
Cholesterol	26.23mg	8%
Sodium	564.63mg	22%
Potassium	186.96mg	4%
Total Carbs	32.8g	10%
Sugars	9.99g	38%
Dietary Fiber	1.09g	4%
Protein	12.08g	23%
Vitamin C	0.6mg	1%
Iron	2.5mg	13%
Calcium	118.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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